“Whoever has a why to live for can bear almost any how.” - Friedrich Nietzsche

Counselling Therapy

  • Individual Sessions

    Individual counselling is like taking a directed study on yourself. Kylie begins with a client-centred approach to build a safe and authentic therapeutic relationship with her clients. She also integrates skills from various evidence-based therapies to meet her clients’ needs. Some of these theories and therapies include humanistic/existential therapy, Gestalt, attachment theory, emotion-focused therapy, CBT, DBT, and family systems. Individual counselling therapy sessions can be very helpful for clients navigating concerns such as: anxiety, depression, grief, trauma, relational communication, ADHD, and finding meaning/purpose in life.

    Kylie specializes in equine and nature assisted psychotherapy. She also has additional training in trauma processing (Observed Experiential Integration/OEI Level 2) and existential analysis.

    Sessions Costs:

    - 50 minute sessions are $155 + GST
    - 75 minute sessions are $215 + GST

  • Children & Youth

    Kylie began volunteering with therapeutic riding for children and youth in 2006. Since that time, Kylie has worked extensively with kids and youth at camps, ranches and in outdoor programs. Kylie has learned first-hand that children and youth often have an easier time connecting through movement and shared activities. As a result, Kylie likes using equine assisted and nature-based therapies to help young people engage, understand themselves more and discover the unique strengths they bring to this world.

  • Family & Group Counselling

    Working with families and groups can be such engaging work because the process of how we communicate in the moment is oftentimes more important than the content that we talk about. Whether it’s working through family issues or meeting together in Gestalt processing groups, Kylie seeks to understand important relational dynamics in the present moment and help people develop personal insights that lead to more growth and connection. Kylie has also taught group counselling to graduate students at Trinity Western University.

    Family/group sessions take place in person and are usually 75 minutes long. The cost of a 75 minute session is $235 + GST.

  • Veterans & First Responders

    One of the most challenging parts of navigating trauma is that “talk therapy” often struggles to reach the root of the issue. Research is continually discovering how the body keeps the score of our psychological and emotional trauma. Therefore, in order to treat trauma effectively, we must integrate therapies that work with both the mind and body.

    To facilitate a deeper experience of healing, Kylie uses Gestalt therapy and relational horsemanship to process feelings in the “here and now.” Horses have highly developed mirror neurons and reflect what they feel from people with no judgement or agenda. This honest feedback is invaluable for individuals struggling with operational stress injuries or PTSD because the horses offer a profound sense of attunement while also inviting people to reflect and grow.

    Individual sessions are available in person and online. Kylie is an approved counselling therapy provider with Veterans Affairs Canada (VAC) so it is possible to apply for funding through Medavie Blue Cross with a counselling therapy prescription from your doctor or nurse practitioner.

  • Farmers & Ranchers

    Growing up in the country is something Kylie used to take for granted until she realized how much she learned about problem solving, responsibility, and teamwork by living and working on a farm. Farmers and ranchers are some of the hardest working individuals out there, which is why it’s so important to invite them to pause when it counts and take some time for their mental health. Navigating stress, communication, grief/loss, and family system dynamics are just a few of the areas that often improve with counselling for folks working in agriculture. Funding is also available to cover the cost of counselling through AgSafe BC.

A Note to New Clients

Kylie works out of Vitality Collective in-person solely from the Chilliwack office (other Vitality locations: Surrey & Vancouver). She can also provide online therapy to any resident of BC. If you are interested in starting therapy, please visit the Vitality website to fill out a client inquiry form. If Kylie is a good fit for your concerns, the Vitality admin team will send you the intake paperwork and book your first appointment. If Kylie is unavailable or feels that a colleague of hers is better suited to work with you, the intake coordinator will let you know and set you up with another counsellor/referral option.

If you would like to try a 10-15 minute phone consultation prior to booking, please contact Vitality and they can schedule a time for you to connect with Kylie.